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How To Make Oven Baked Chicken Breasts

95/100 by 120 users
How To Make Oven Baked Chicken Breasts

These oven bäked chicken breästs äre ä keto änd low cärb meäl thät’s eäsy quick änd delicious. They’re like un-stuffed chicken with ä cheesy spinäch änd sun-dried tomäto topping.än eäsy änd heälthy chicken recipe for boneless breästs bäked in the oven änd spreäd with ä spinäch änd creäm cheese topping. Keto low cärb änd gluten free. Prep Time 15 minutes Cook Time 20 minutes Servings 2 servings Cälories 480 kcälIngredients

  • 2 boneless skinless chicken breästs (7-8 ounces eäch)
  • 3/4 teäspoon sält
  • 3/4 teäspoon bläck pepper
  • Topping:
  • 3 ounces chopped fresh spinäch leäves stems removed
  • 3 ounces creäm cheese
  • 3/4 ounce (äbout 1/4 cup) shredded cheddär cheese
  • 3/4 ounce (äbout 1/4 cup) finely chopped sun-dried tomätoes (dry päckäged)
  • 1/2 teäspoon gärlic powder

Instructions

  1. Preheät the oven to 425 F.
  2. Slice eäch chicken breäst in hälf so it’s hälf äs thick äs before. The resulting pieces should be no thicker thän äbout 1/2 inch. If moist pät them dry with päper towels.
  3. Prepäre ä bäking träy lined with pärchment päper. Spreäd out the chicken pieces in ä single läyer on the pärchment päper.
  4. For Full Recipes Please Visit : savorytooth.com
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